SALT FLOAT & RECOVERY SUITES

Now For The Science Skincare & Float Therapy

”Bathing in a magnesium-rich Dead Sea salt solution improves skin barrier function, enhances skin hydration, and reduces inflammation in atopic dry skin”  Dead Sea Salt similar to the medical grade Epsom salt we use for our Float pods is concentrated with Magnesium. So what’s the difference between a normal bath & A float with a …

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Probably the single most effective thing you can do to reset your body and health

‘’Probably the single most effective thing you can do to reset your body and health’’ Dr Matthew Walker When you visit SALT, we will ask you the reason for your visit. Not to be nosy but it helps us understand your ‘why’ & what needs attention. Curiosity, Stress management, downtime or unplugging from work or …

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Sauna

The Sauna continues to rise in popularity & with good reason. Heat related therapies have been around for thousands of years. What is the best test to ensure something works? Time.  The longer something has been around for the more likelihood it works. Sauna therapy has proved this. We’ve gone all in at SALT. You …

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Energy – You know that feeling of what it’s like to be alive?

Like, really alive in an energetic way? That’s what Cold Plunging does to you. If you are feeling low energy, slow to get your started type of person or general low energy that can’t be explained You need to try a Cold Plunge or Contrast Therapy Session PS: Being from Galway the Sea is your …

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