Float & Recovery

Pre-Race Prepare Bundle


Take your race preparation to the next level like the pro’s with a Float Session combined with a Full-Body Compression

Reduce training impacts, muscle tightness & general soreness

You  will be primed for any upcoming event or race

1 x 60-minute Full Body Compression Therapy

1 x 60-minute Contrast (Hot & Cold) Session

  • Each session is fully private (unless you want to bring a friend)
  • Bring a friend for an extra €39 (call for your preferred times)
  • SALT provides everything you need including towels, slides, toiletries, showers, just bring shorts or a bathing suit.

Your body will be back feeling fresh & ready too again!


Don’t let injuries hold you back from achieving your goals. Our pre and post-race recovery packages are designed to support your body’s natural healing processes, so you can bounce back faster and stronger.

Setting you up for less injuries & more success

  • Reduce the risk of injuries. After excessive training & preparation muscles are prone to injury, especially as you age
  • Improve performance potential. Having both the body & the mind in the right place is key, this combination of therapies help you relax & recover, fast
  • Reduce stress and anxiety. Nerves are real, use the quiet time to plan your approach without distractions
  • Improve your sleep. The better sleep we get the better we perform, no argument. Floats lead to better sleep.

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