Ever wondered why professional athletes swear by deep tissue massage?
At SALT Float & Recovery Suites in Briarhill, Galway, our expert therapists specialise in deep tissue massage and trigger point work to help you feel your best.
But what exactly does a deep tissue massage do for you? Let's dive into the nitty-gritty.
Unlock Those Knots
Deep tissue massage goes beyond the surface to target those stubborn knots and adhesions in your muscles. By applying firm pressure and slow strokes, our therapists can break down these muscle “knots,” improving your range of motion and reducing pain.
Whether you're dealing with chronic pain or just feeling the strain of daily life, this type of massage can provide significant relief.
Reduce Stress and Anxiety
Stress is a sneaky culprit that can cause all sorts of physical and mental issues. It why we see over 50% of our massage clients come from the corporate/office backgrounds
A deep tissue massage helps lower cortisol levels (the stress hormone) in your body. As your muscles relax, so does your mind. It’s a one-two punch that leaves you feeling refreshed and rejuvenated.
Plus, who doesn’t love an excuse to lie down and do nothing for an hour?
Improve Blood Circulation
Another fantastic benefit is improved blood circulation. By breaking down the muscle tension and adhesions, blood flows more freely through your body. This not only helps in reducing muscle fatigue but also enhances your overall energy levels.
Imagine walking out of your session feeling like you’re floating on air!
Aid in Injury Recovery
If you’re recovering from an injury, deep tissue massage can be a game-changer.
It promotes the healing process by increasing blood flow to the affected areas, reducing inflammation, and improving flexibility. Our therapists are skilled in working with various injuries and can tailor the massage to your specific needs with over 15 years’ experience
Curious about all the massage services we offer in Galway? Check them out below
- Deep Tissue & Trigger Point Massage (60min)
- Back, Neck & Shoulders (30 min)
- Swedish Relaxation Massage (60 min)
- Pregnancy Massage (60 min)
- Lymphatic Drainage Massage (60min)
Combine any of the above with an Infrared Sauna or a Float Therapy session during your visit & you will be like a new person!
Ready to feel your best?
Discover our exclusive massage bundles and packages designed to fit your needs and budget.
Did you know that massages at SALT Float & Recovery Suites, Galway are covered or partially covered by Irish Life & Laya Healthcare?
Depending on your policy, you can reclaim at least 50% of the cost.
Don’t wait—your body deserves the best care! Contact us today by message on our socials, email or call us on 091-751601 to reserve your deep tissue massage, pregnancy massage, relaxation massage or lymphatic drainage massage.
