SALT Float & Recovery Suites is a calming oasis to relax & restore your Body, Mind & Spirit in the West of Ireland. With a variety of therapies, SALT incorporates ancient natural therapies in an ultra-modern setting on the east side of Galway City.
While living in Vancouver, CA, ‘Float Therapy’ came up on a podcast & the list of benefits piqued curiosity. After one session, back aches, shoulder pain & a ultra-calm mind were the noticeable benefits – the effects lasted days.
An idea came about & SALT was born. SALT became the first dedicated health spa in Ireland to help customers resolve long-standing problems such as chronic insomnia, back pain, stress management, pregnancy support, anxiety relief, injury recovery, post-surgery rehab, general health & wellbeing maintenance.
Come see for yourself – You will leave feeling better than you arrived.

With over 12 years’ experience in a clinical spa setting Nicola comes with a wealth of experience from collaborating with clients face-to-face across Ireland & Canada.
Combining her qualifications in Neuromuscular Sports Therapy & Massage Nicola has a deep understanding of the body & how it works. Backed up by a keen interest in functional medicine, Nicola will guide you through all stages of their health & wellbeing goals at SALT while delivering a masterclass in customer service so you get the most our of every visit


From spending more time than he would have wished in the medical system as a young adult, Adrian knew there was something wrong with the state of healthcare. Chronic disease is on the rise & the only options seemed to be medication, more pills & no long-term solutions.
What if these chronic diseases could be avoided through prevention? Cancer, diabetes, hypertension, chronic stress, burnout from work are all new diseases of modern times. Something has changed in the last one hundred years. With a professional background in business analytics & Project mgmt. Adrian keeps on the edge of technology that supports the business & ensures each experience is a memorable one


Whether you are deep into training for a marathon, wrapping up an intense week of weightlifting, or simply feeling the physical drainage of a hectic lifestyle, your body constantly demands a reset. Muscle soreness, lingering stiffness, and inflammation can drastically slow down your progress and keep you from hitting your peak performance. To break through […]

Finding the perfect Father’s Day gift is a notoriously difficult task. Every year, the cycle repeats: another tie, another pair of socks, or yet another tech gadget that will inevitably sit in a drawer collecting dust. But what do dads actually want? The answer is simpler than you think: uninterrupted time to de-stress and recover. […]
WALKING
REAR, LEFT SIDE OF BRIARHILL BUSINESS PARK. BEHIND GRINDHOUSE COFFEESHOP & BESIDE MUNSTER JOINERY SHOWROOM
BUS
GET THE 409 BUS FROM EYRE SQUARE IN 10 MINUTES FROM THE CITY CENTRE
DRIVING
2 MINUTES OF THE M6 ROUNDABOUT – ENTRANCE ON PARKMORE ROAD AT THE MERCEDES GARAGE SHOWROOM