SALT | THE STORY
SALT Float & Recovery Suites is a calming oasis to relax & restore your body, mind & spirit in the West of Ireland. With a variety of therapies, SALT incorporates ancient natural therapies in an ultra-modern setting on the east side of Galway City.
While living in Vancouver, CA, ‘Float Therapy’ came up on a podcast & the list of benefits piqued curiosity. After one session, back aches, shoulder pain & a ultra-calm mind were the noticeable benefits – the effects lasted days.
An idea came about & SALT was born. SALT became the first dedicated health spa in Ireland to help customers resolve long-standing problems such as chronic insomnia, back pain, stress management, pregnancy support, anxiety relief, injury recovery, post-surgery rehab, general health & wellbeing maintenance.
Come see for yourself – You will leave feeling better than you arrived.
OUR CORE WELLNESS BELIEFS
Your health should be in your hands. A wise person once said ”A ounce of prevention is worth a pound of the cure.” There is a conscious shift to personalised healthcare. And importantly, an appetite for finding the cause of issues – not covering it with a band-aid.
NICOLA
CO-FOUNDER
With over 12 years’ experience in a clinical spa setting Nicola comes with a wealth of experience from collaborating with clients face-to-face across Ireland & Canada.
Combining her qualifications in Neuromuscular Sports Therapy & Massage Nicola has a deep understanding of the body & how it works. Backed up by a keen interest in functional medicine, Nicola will guide you through all stages of their health & wellbeing goals at SALT while delivering a masterclass in customer service so you get the most our of every visit
ADRIAN
CO-FOUNDER
From spending more time than he would have wished in the medical system as a young adult, Adrian knew there was something wrong with the state of healthcare. Chronic disease is on the rise & the only options seemed to be medication, more pills & no long-term solutions.
What if these chronic diseases could be avoided through prevention? Cancer, diabetes, hypertension, chronic stress, burnout from work are all new diseases of modern times. Something has changed in the last one hundred years. With a professional background in business analytics & Project mgmt. Adrian keeps on the edge of technology that supports the business & ensures each experience is a memorable one
JOIN US & SEE
TO YOUR LONGEVITY &
HEALTH
Modern Irish workplaces demand more than standard perks and seasonal hampers. With burnout, workplace stress, and physical fatigue on the rise, Galway businesses are shifting towards meaningful employee wellbeing solutions that deliver a genuine reset. SALT Float & Recovery Suites in Briarhill, Galway, provides high-impact corporate wellness packages designed to help your workforce unwind, de-stress, […]
Crossing the finish line of a marathon, triathlon, or grueling local race in Galway brings an unmatched high—until delayed onset muscle soreness (DOMS), heavy legs, and systemic fatigue set in over the next 24 to 48 hours. While foam rolling and ice baths have long been race-week staples, serious endurance athletes are upgrading their recovery […]
GETTING TO SALT
WALKING
REAR, LEFT SIDE OF BRIARHILL BUSINESS PARK. BEHIND GRINDHOUSE COFFEESHOP & BESIDE MUNSTER JOINERY SHOWROOM
BUS
GET THE 409 BUS FROM EYRE SQUARE IN 10 MINUTES FROM THE CITY CENTRE
DRIVING
2 MINUTES OF THE M6 ROUNDABOUT – ENTRANCE ON PARKMORE ROAD AT THE MERCEDES GARAGE SHOWROOM
