Salt Float and Recovery Suites | A Modern Health Spa in Galway

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Salt Offers A Range Of Therapies For The Latest In Modern Luxury Spa Days. Whether It’s For You And A Friend, A Girls’ Spa Day Or A Corporate Treat, Let Us Take Care Of Everything So You Can Enjoy Your Experience With Us.

From The Moment You Enter Salt You Are Our Special Guest And You Are In Safe Hands. One Of Our Team Will Greet You And Take You To Your Private Therapy Room, Where You Can Prepare For Your Floatation Session, Infrared Sauna, Finnish Sauna, Contrast Therapy Or Compression Therapy.

We Take The Time To Talk You Through The Process, So You Know Exactly What To Expect And How To Prepare – Both Physically And Mentally. From How To Enter A Tank To How To Relax Your Mind – We’ve Got It All Covered.

See Our Therapies Page For More

A Natural, Drug-Free Way Of Managing Your Physical & Mental Well Being

We Provide Everything You Need To Make The Most Of Your Time With Us,

From Towels And Complementary Aftercare Products To Hot & Cold Drinks, Bath Robes And Bags To Store Your Belongings In.

You Just Need To Bring Yourself Along. We Will Take Care Of Everything Else.

DONT ASK US | ASK OUR CUSTOMERS

Salt Float & Recovery Suites

5.0

Based on 158 reviews

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I loved my first ever salt float. Adrian talked me through everything beforehand so I knew exactly what to expect and what to do if I wasn't comfortable at any stage. It was simply an hour of bliss, I didn't want to get out! Everything was supplied, shampoo,conditioner, towels, flip flops even a hairdryer in the chill out room afterwards. It was such a brilliant escape from the busyness of everyday life. I'd highly recommend it. I'll be back for more relaxation soon. Thank you Adrian & Nicola. Helen Kelly - Roscam Reflexology.

Helen Kelly

1682027504

Fabulous experience, eases all tension in the body. Amazing customer care also

Sinead Carr Lisantri

1681978076

Dan Harney

1680734969

Really nice experience, very welcoming and professional staff. Had a wonderfully therapeutic, relaxing float 😌 floated home then after chilling out in the relaxation space. Will definitely be back

Suzanne

1680723396

I had a lovely float experience. Came out feeling so relaxed. The attention to detail in there is just perfect and staff are so helpful!

sharon glynn

1680547307

My float at Salt was the perfect escape on a dreary rainy Galway night. The whole experience was like being in an Oasis of calm. Nicola was so attentive and explained the whole process which put us as ease for our first float.The float pods are really spacious and I didn’t feel claustrophobic at all. I went in feeling really drained and highly strung and came out feeling refreshed and calm.Everything from ear plugs to towels, gorgeous shampoo and shower gel to herbal tea was provided. There are also hair dryers for after.The perfect serene escape just outside the city centre!

Sophie Sunflower

1679510574

We had an amazing day experiencing the Girls Package at Salt , Nicola and Leanne were so helpful and couldn't have looked after us better!We got full use of the spa including saunas, cold plunge pool, salt floatation and compression therapy. It was such a relaxing experience and I would highly recommend for a girls day out!

Maria Murray

1679436940

I had an amazing experience at the Salt Float & Recovery Suites. Experienced the girls package which included a float, and use of all the facilities. Amazing attention to detail with the fruit platter and freshly squeezed orange juice. The experience was completely private for my 3 friends and myself allowing me to complete relax. Nicola and Leanne were so lovely and accommodating the whole time and where always there to help! especially loved the ice bath and sauna. Would highly recommend! Thanks so much!

Sarah

1679434258

A relaxing and wholesome spa was had! Our group of 4 had the place to ourselves all morning and it was so private and relaxing. Loved the salt float recovery - an amazing experience. The girls were so pleasant, friendly and accommodating

Aisling Lavery

1679434103

I had my first visit here today and my treatment were fantastic. Highly recommend Salt Float & Recovery Suit to anyone. 100%

Caroline Mc guirk

1679414340

I was passing through Galway after a sporting event and needed some recovery. I couldn’t be happier to have discovered this place ! Easy to book, park and the service was wonderful. The contrast therapy room was private and allowed for a relaxing experience. I highly recommend it if you’re in need of recovery time !

Aurelia Deflandre

1678046419

Was here yesterday with a friend and absolutely loved it. He had a float while I was in the relaxation room. Great service and so helpful to our extra needs. Will definitely be returning again the next time we are in galway. Spotlessly clean and such a comfortable space to unwind in. Thank you

Deirdre O'Brien

1676726054

It was a fantastic experience to say the least, so relaxing, the float took me to a place of calm and relaxation. It was probably one of the best Christmas gifts that I have ever got from my sister. I will definitely be having a go again. Thank you guys, your doing a fantastic job and providing us with a wonderful service.

Elizabeth Burke

1676245169

Nicola was a phenomonal masseuse and I felt amazing after her treatment.

Alison Comiskey

1676036216

I bought the SALT “Unlimited Contrast Therapy (Hot & Cold)” package for sports recovery. I find it amazing for:- Reducing muscle soreness after sports- Enhanced my sleep big time- Improved skin health- Overall, feeling great afterwards - more energy, while also very relaxing- Side benefit: seems to help with weight loss as wellThe facilities are top class and Nicola & Adrian are so friendly and welcoming.Would highly recommend!

Caitriona Foley

1675941389

This was really nice for stress and helped me relax a lot! If you have blonde hair the salt can strip it a bit so would recommend using a blue shampoo after.

Racheal Palmer

1675683608

I did the 1 hour Salt Float therapy. It was amazing. The room was perfect. The float pod was enormous and everything was exactly as Nicola described. I was able to relax in the the chill out room after and have a cup of tea and just assess myself before leaving. Also, the location is ideal in Briarhill, no traffic to contend with and plenty of parking available. I have signed up for the membership now so I can go regularly

Eileen Murphy

1675261001

Went with my daughter for my first ever salt flotation. It has blown me away. I knew nothing about it before I went but loved everything about the experience. I just went into a deep state of relaxation. The place is super clean with an air of calm - like a very nice spa. Adrian and Nicola were so warm and welcoming and everything was so well explained I felt totally at ease.I hadn’t been sleeping great for a couple of weeks but the night after my float I had a most restful night’s sleep. I am encouraging my friends to try it out and I’m looking forward to heading back in a couple of weeks time with my friend to celebrate her birthday.Thank you so much!Úna .

Una Monaghan

1674078417

I absolutely love salt recoveryI use the flotation tank and its the best way to totally unwindCannt wait for my next vist

Patricia Rock

1674077455

Great spot. Easy parking. Adrien was very friendly. Had a float for very first time and I must say it's amazingly relaxing. I'm still floating eventhough I'm already home 😊 will be definitely back.

Martin Step

1674068211

justyna white

1674031337

Truly amazing experience! I didn’t know what to expect but everything was explained so well. Pure relaxation! I absolutely loved my first float and will definitely be back 😊

Ruth Monaghan

1673791215

After a busy week it was lovely to go and enjoy my 4th float in a relaxed environment and take away all the stress and aches and pains away and come out a new person lovely and very clean and friendly staff will be back again looking forward too my next float.

Gillian Concar

1673789283

Had a wonderful swedish massage with nicola today from start to finish it was so relaxing came out feeling refreshed plenty time after in the recovery room to relax and enjoy a cuppa

Valerie Brady

1673727910

A wonderful experience from start to finish. Nicola took her time explaining everything and made me feel very welcome and relaxed. The spa itself is extremely clean and afterwards you could go into the relaxation room and have a warm drink and water. I will definitely be returning.

Lesley Johnston

1673600559

Really good! Tried the salt float to see what it's like and would def recommend giving it a try. Nicola the owner was there to talk through everything and was very helpful 🙂

Brendan Murtagh

1673261328

Thoroughly enjoyed this experience! Felt so relaxed afterwards, and it's a really heavenly way of taking some time out. The chill out suite is so nice to go into afterwards to have a cup of tea and in no way are you rushed in or out. Staff are so professional and caring and take their time to go through everything with you. The whole space is absolutely spotless. Will definitely be back again. Thank you Adrian and Nicola.

Ruth Gilroy

1673108783

I went into Salt, Float & Recovery for a January float and had a wonderful time. Adrian and Nicola have built a very relaxing space and their attention to detail brings the experience to the next level. Will be back to sample some of their other offerings!

Gordon Croke

1673101017

Truly enjoyed salt float therapy yesterday. Felt all the good benefits. Relaxed body and mind and hydrated skin after. The place is very nice and clean. Nicola is very professional and friendly. I would recommend this place to everyone.

Katarina Durkovska

1673003781

Such a relaxing experience in Salt. I had the salt float and I felt so relaxed and revitalised afterwards. I would highly recommend everyone try it. Great for distressing and a great way of taking some time for yourself.

Fiona Ní Chráibhín

1672863507

SALT is a 10/10 facility! Have done a float session and also the contrast therapy and loved them both. Really enjoyable experiences with so many benefits for the mind and body. The facilities are immaculate and have everything you need to enjoy your experience, including a complimentary herbal tea after your therapy in the relaxation room. The staff are so friendly and welcoming. Looking forward to visiting on a regular basis:)

Mary C

1672768838

Admin excellent - I'll let you know about the Float experience as soon as the giftee takes the float.

Robert Daly

1672661885

Kasia Katarzyna

1671142974

Wonderful experience. The staff and facilities could not have been better. A really calming environment that was also noticably clean. Great relaxation room and waiting room. Float tank was excellent.

Helena McArdle

1669045398

Our first Salt float experience and we loved it! Fantastic, clean environment, great staff and wonderful treatment. Thank you! We will definitely be trying it again.

Luana Deane

1667423329

Great therapies for back pain

J&M Carpino

1666451046

From start to finish the experience was excellent - we left feeling relaxed, skin glowing and refreshed. We did the infrared sauna, float therapy and compression therapy. Staff were friendly, professional and knowledgeable, and the check-in process was quick and simple. The facilities were very clean and welcoming. We will definitely be coming back and have already been telling everyone I know that they need to book in.

Jillian Slevin

1666450995

Fantastic experience! Great way to relax and detox the mind after a busy week !

cora creaven

1666283355

Rita Guthrie

1665216656

I went to salt float & recovery suites after a long haul flight and had the best sleep of my life after doing the sauna and cold plunge. A great place to disconnect and focus on self care. The business is easy to find, has plenty of parking, and Adrian and Nicola are friendly, approachable, and provide a lot of information about the services they provide to help you select the best one for you. I highly recommend!

J Alexis

1664004646

Top class facility run by an attentive team. As for the salt float experience, difficult to describe….complete bliss…. Looking forward to my next session. 10/10

Stephen O'Brien

1663929408

Hello, I just wanted to thank you for the salt flotation experience I had 2 weeks ago. Time wise it felt like I was only in the pod for half an hour! I loved the quietness and darkness, and felt very relaxed after. My Daughter Meabh engoyed her experience also, the only negative thing she said is, she would preffer music all the way through the session. Im not sure if the sound system can be linked up on bluetooth? This could help other people.I will be back again!! I am also looking for the same style of pod but with a matress, I would love it as a bed!Kind regards,Niall Walsh

Niall Walsh

1661255414

Hands down, best experience! I was so relaxed, I fell asleep! Highly recommend going here, and facilities are spotless! 🤩

Elizabeth Steede

1659644460

Love love loved my float! I wasn't going for anything in particular, but it felt like exactly what I needed. The facility was clean and beautiful, the products were high quality, and the hanging chair in the chill out room afterward was just the cherry on top of an immaculate experience.

Giada Labrecque

1658009904

Had a fabulous day at the Salt Cave Paradise, I left feeling refreshed and rejuvenated. Marcelina and Paulina took great care of everything! Will definitely be returning!

Tara Coleman

1657639323

I had such a wonderful experience at Salt, Float & Recovery back in May 2022 - I was booked in on my birthday for the full experience: contrast therapy (cold plunge pool and Finnish sauna), compression therapy as well as the Floatation therapy and I left feeling like a weight had been lifted off my shoulders. It was better than any spa day I have ever been on! The facilities were clean and modern and the customer service was incredible - such attention to detail! The experience is incredible and is something that I would be delighted to try again.

claire grady

1656943044

LISA FAHERTY

1656624050

I would give 10 stars if I could. Great place, amazingly friendly staff. And the most relaxing experience in my life, I used floating therapy.Truly, highly recommended

LashLuv Monika Wojtysiak

1656506705

Mark Francis

1656162179

I had an hour salt floatation today and it was amazing. If you have a desk job I would highly recommend this to relieve all the stress and tension from your neck and shoulders. So relaxing, very friendly and positive staff.

Caroline Crowe

1654984234

My first time to have a salt flotation bath. It is super relaxing.I feel great after it, relaxes muscles and realises tension from the body.I had a compression session afterwards, for aches in my arms and legs.It got the blood flowing in those areas and I will have a repeat treatment in the future. Highly recommend it.

Julie Carr

1654244618

Mother and Daughter day out!!!I am recovering from spinal surgeries just over 14 months ago and after doing the floation therapy i myself for the first since my surgeries was without pain so going forward it will be something i will be doing once a month! Thank you so much Salt Therapy TeamDonnamarie

DonnaMarie O'Demsey

1652648676

This was a really nice Christmas gift. I honestly didn't know what to expect but everything was very well explained and it was something very different from anything I've ever experienced. Very relaxing and the place looks so lovely. I hope to get back in again! Definitely recommend.

Stephanie Healy Vocalist

1652305146

A great place for recovery and relaxation. I went for the Finnish Sauna which was very relaxing and eased some sore muscles. I then did the Floatation which was an incredible experience and highly recommended! The staff at the centre were knowledgeable and explained everything very well. Looking forward to visiting again soon!

Tiernan McAlister

1650906058

Wow. Absolutely amazing experience from start to end. First time doing a salt float and I am hooked. It was the most relaxed I think I've ever felt.The tank and rooms were pristine clean, and there was such a gorgeous lovely energy in the whole place. Amazing relaxation room after the treatment with complimentary water/ herbal teas, books to flick through. Honestly was a ten out of ten experience. Cant wait to go back already!

steph Brennan

1649089355

Top class facility, staff very nice also

Shane Quinn

1648468648

Really enjoyed recent session at Salt Float. Staff were very helpful and friendly and would highly recommend the experience. Looking forward to enjoying another Salt Float soon!

Mairead Roche

1646941306

The quality of the experience is matched by the wonderful, informative staff and immaculate facilities. Having not known what to expect I can only say that this was one of the most relaxing and enjoyable experiences. I would highly recommend this and have booked another session. A must to de-stress, switch off and let your worries of the world float away.

Adrian Carey

1646914549

A thoroughly enjoyable experience. Adrian and Nicola were extremely helpful and informative and there is such a relaxing atmosphere the minute you walk in. I felt revived both physically and mentally after my salt float. It has gave me great relief from my aches and pains during pregnancy and I slept so well after it. 'Bump' and I will be back for more!

Clare Gallagher

1646686589

First time floating, can't recommend it highly enough. Neck, shoulder and back muscles so relaxed and an amazing way to clear the mind in total solitude! The facilities are so clean and spotless, and Nicola and Adrian are very friendly and professional. Will be back.

kenneth burke

1646660456

I would highly recommend Salt Float and Revovery. I had a great experience there and really enjoyed it. The place is spotless clean, excellent facilities, and the staff are very friendly and helpful. Whether it's sports recovery, switching off or re-energising, this is the place! Five stars fully deserved.

Alan O'Brien

1646083413

Such a fabulous experience 🙂 So very relaxing, forced me to switch off. Sleeping so well after my float. Looking forward to my next one. Nicola is so professional and explained the treatment so thoroughly. See you soon again 🙂

Sinead Ryan

1644858767

A super day spa. Such beneficial therapies. Health and well-being is paramount here. Aidrian and Nicola are so informative and interested in you and advising on the correct therapy to suit your needs. 5 star experience.

Brenda Mulvihill Kelly

1644847847

Really enjoyable experience, it's a great way to switch off from the outside world

Anna Armstrong

1644675561

I booked for my mom for her birthday and she said it was an absolute beautiful and amazing experience she got a chance to relax and she said she was relived when she had her consultation massage and she felt much better after going. I very much recommend and to tell a friend

Tatyana Ekoma

1643074529

Amazing expirience, first time floating and didnt know what to expect. Nicola explained every details of it which made it very easy. We both enjoyed the floating expirienced and still feel like newborns, there is some thing magical about it that we cannot explain. Place was spotless, clean, warm and both Nicola and Adam are amazing, what a cool place ! Highly Recommended.

Zero Cztery

1642868419

For a first timer going in for a float, it was the most relaxing and best thing I have done. So clean and friendly there which made it all the better and made the experience a nice one. Definitely coming back again for floats.

Crystal Salkeld

1642861947

Fantastic. One of the most relaxing experiences ever. The place was v clean, great friendly staff. Highly recommended

Ronan Kavanagh

1637269514

I highly recommend floatation therapy at Salt Float and Recovery suites. I find floating great to destress, it is so relaxing. It helps loosen out tension in the muscles and I find it improves my sleep quality also. Salt Float and Recovery is a great facility and the staff are helpful, professional and friendly.

Kate Armstrong

1637180507

First time in a float tank. Been meaning to try for a long time. Amazing experience. Was hoping it would be a good destresser and mental reset which it was, but also it totally relaxed and released a lot of tension in my neck that no amount of massage or stretching ever helped. This was a great unexpected benefit. Felt so good afterwards. Got straight out and booked in for 3 more sessions! Really delighted to have this professional service and facility available.

Peter Hynes

1636105519

I highly recommend the Salt Float & Recovery Suites. Really enjoyed the experience and there has so many benefits from the therapies for anyone into self-care. I will be back for sure.

Deirdre Brady

1635757710

A new experience for me and I loved it. Place was spotlessly clean. Staff very friendly and professional. Will definitely go again.

Grainne Kavanagh

1635616599

Polite friendly knowledgeable staff, spotlessly clean suites, treatments all amazing I thought nothing would ease my aches and muscle tension. Highly recommended

jane nicholas

1632345982

From start to finish it was a lovely experience. Would really recommend salt to friends. Will be back again soon.

Grace

1631459820

New to floating and have found it great for mind and body diffinelty something I want to do more of

Brian Mohan

1630771341

Feel like I got an injection of energy, such relaxation and peace for over an hour.. I will definitely be back and would recommend.

Mary Horan

1630274018

It was the most relaxing birthday gift I could get. Great experience and highly recommended

T G

1628078112

Fantastic highly recommend

Amy Smith

1627400391

What can I say, from the beginning, my experience at SALT was just brilliant.!!!.This is coming. from someone that would have a fear of water, and a little claustrophobic. Nicola was very competent at explaining how to use the Salt Pod, and reassuring that I would actually float.!! She also supplied a little head rest , which meant my head was raised out of the water., which was brilliant...When I actually relaxed and floated, I cudnt believe it was so refreshing... I could feel that the muscle tension was gone, and it was just so relaxing and stress free....The premises was sparkling clean , with everything supplied, right down to the cup of tea afterwards ...Adrian kindly took the time to ask about the float experience before we left.....Definately would highly recommend a visit to SALT,. I will certainly be back, and I wish Adrian and Nicola the very best of luck with their business...Ye are doing a great job, well done!!

Margaret Lohan

1626366496

Had a lovely experience. It was heavenly to be able to shut off for the hour in the float. I felt better results than going for a deep massage. The salt water loosened any tension and I felt so alert after the float. Well worth it and will definitely return.Ruth

Ruth Reilly

1624986671

Mary Cannon

1624037246

My experience in salt was fantastic, I did the works bundle and it was the most relaxed I have been in a long time. Premises is very clean and welcoming, the experience was such a good escape. It relieved any muscle and joint aches I was experiencing and also had an unreal nights sleep after. I will definitely be back again, recommend it to everyone!

Caoimhe Allen

1624007618

Lovely experience, spotless facilities, reasonable prices. Had a great chat with the co-owner Nicola. The policies in place on the premisis are sensible and logical; a rare occurrence in 2021. Will definitely return.

Noel Reapy

1623688850

Thanks to Nicola & Annmarie for my prize .I used the sauna first, then had the floatation therapy & finished with the aroma touch massage 😍 it was so relaxing .the girls are so helpful .Great experience. Would highly recommend this place

Claire Collins

1623442948

An amazing experience from start to finish. I will definitely be recommending this experience to all my friends. I cant wait for my next visit.

Sabena Moylan

1622672094

Amazing experience! Incredibly relaxing and the staff was lovely. Beautiful decor and everything was so well organised.

Amy Fahy

1620905751

Definitely worth going and I will be going back..

Sean mck

1619870662

I tried Salt Float and recovery for the first time four weeks ago not knowing what to expect. Apart from being an exceptionally professional and serene environment with friendly and helpful staff, I found the floatation experience very fulfilling to recharge the batteries and to check in with your own body and mind. I heard of the service through a relative and would gladly recommend it to anyone enduring a hectic lifestyle, looking for a place to retreat and unwind, or for anyone who has gone through a difficult period throughout the pandemic. If you have the time I would also recommend getting a sauna in before a relaxing float.

Stan O Grady

1619105322

Fantastic experience and very welcoming. The float was extremely relaxing and soothing. The salt worked wonders on dry skin and my skin felt very soft and smooth afterwards. The facilities are top class and the staff are very helpful. Amazing experience overall.

Emma Lawless

1618168468

Wonderful helpful friendly staff made us feel very comfortable. My husband had sauna & float loved it ☺️ I’m 28weeks 🤰🏼It was wonderful to feel so light & float will defo be back ☺️⭐️

Aileen Flaherty

1618149955

Really enjoyed my sauna, float and compression. Its so relaxing and a great way to unwind. Would highly recommend salt for some me time.

Michelle Carty

1618083806

Complete silence inside the tank and a very nice overall experience.

Ross Canning

1617809862

Rachel Kirwan

1617796463

Excellent service - very calming and really felt the benefits!

Fiona Comer

1617795807

Joan Comer

1617794675

debee smith

1617794004

Salt is such a relaxing environment, with friendly and knowledgable staff. Floating is my personal favourite but the dry finish sauna has been amazing during the rainy Irish winter. It's the closest I've gotten to a sun holiday with heat and relaxation this past year.

Emer Lynch

1617791936

Had such a lovely morning here, the staff were so friendly, Saoirse showed us around and gave us teas / water, showed us what to do in the float etc. So relaxed! Clean, professional and bright! Thanks so much <3

An Cailín Deas

1617548296

Lovely experience, very friendly, knowledgeable staff. Felt very comfortable regarding COVID procedures that are in place . Would highly recommend.

Lauren Delahunty

1616951966

I don’t know how to describe the feeling of zen and relaxation I felt after my first float, all I can say is I really enjoyed it and it was so relaxing from start to finish. Enjoyed a lovely herbal tea after and there was no rush in me leaving! From the aromas when you walk in the door, to the products for the shower and the chat before and after, they really have everything covered. Thank you so much, already looking forward to another visit.

Claire Geoghegan

1616834817

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