Therapies At SALT
Compression Massage Therapy
Full-body Compression Massage that helps your muscles recover faster while draining excess fluid
Floatation R.E.S.T Therapy
Weightlessly Float away in our zero-gravity pods, Just You & 500kg of Epsom Salt
Dry Finnish Sauna
Boost your Immune system & detoxify with heat exposure - The original longetivity 'miracle tool'
SALT's Christmas Boxes - 100% Irish
10% OFF every Gift Voucher bought
when you buy any Christmas Box
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New to FLOATINg?
Take a vacation from the noise and stress of daily life in a zero-gravity state, buoyed by 1000+ pounds of Epsom salt (Magnesium Sulfate) dissolved in skin temperature water,
Floating needs to be experienced as words can’t describe the immersive experience.
Natural, & Effective way of managing your Physical & Mental Wellbeing
Our Google Reviews
Great Float & Chat after 🙂 Will be back.
Eamon Mc Shane
15:19 02 Dec 20
Absolutely amazing experience!! With more details, its a therapy method, were you are by yourself (I prefer necked) in a big capsule, and warm water, floating for being so relaxed.The experience is one hour and cuality, the worker's dealt, and the price completely worth it.It recommend it!!!We will back very soon.Thanks guys!!!
Miri Fox
21:34 29 Nov 20
Amazing experience such a clean relaxing enviroment.Had the best night sleep after a wonderful float.I will definitely be returning. Would highly recommend.
Fiona Jordan
12:37 26 Nov 20
SALT was amazing! The premises was sparkling clean, very homey and such relaxing vibes about it! No issues with parking as there are reserved spaces outside. The float itself was magical, I felt thoroughly comfortable after my chat with Nicola about how to work the cover lid of the float, where the light was within the float, what to do to calm my body while getting used to the float etc! I had a lot of tension in my shoulders from working from home at a make-shift desk but an hour in the float and I felt so much more relaxed and not hunched over! My skins felt amazing post-shower and I had to have a hemp tea in their relaxation suite which I never wanted to leave! My partner used the Sauna and the Normatec compression treatment for their sciatica and found it very good. We purchased a bundle of floats upon leaving as we agreed it was something that we could see really working as a monthly self-care treat! I also had some great advice with the range of products they sell and invested in some hemp tea bags and a bag of epsom salts! Cannot recommend them enough, thank you Nicola and Adrian for your lovely retreat away from the madness of the world!
Celine Gregory
13:45 23 Nov 20
Had my first float here a couple of weeks ago and wow sucha good experience! I felt calm from the minute I stepped in the door. Staff really friendly and welcoming. I loved how you had a private room for both the Sauna and the float. A nice little gem to escape to, felt completely relaxed leaving and will definately be back!
Aislinn Oflaherty
21:18 22 Nov 20
I was a lucky competition winner and was delighted to experience the Sauna, Float and the Normatec Compression Therapy. The premises was in immaculate condition and had all toiletries provided. Staff were warm and very welcoming which added to the overall experience. The Float is definitely something everyone should try! Will 100% be back for more sessions. Thanks a million for such a nice and relaxing time!
Aoife Jones
09:39 16 Nov 20
I went to Salt Float and Recovery for some much needed time out. I did the "Works" which comprised of a 30 minute sauna session, a 60 min float and 30 mins Normatec therapy. It was so relaxing from start to finish. I was so curious to see what the float would be like and to be honest one is not enough. I want to do more. It was amazing just to be able to switch off from everything and relax for over 2 hrs. The premises at Salt is warm, welcoming and spotless to the highest standard. Nicola facilitated a wonderful experience and has so much knowledge. Her passion is evident as she talks about the various services and products that are on offer at Salt. I can highly recommend it and I cannot wait to go back. Just pure bliss!
Brenda O'Sullivan
10:24 21 Oct 20
I highly recommend Salt Float & Recovery. Nicola is really helpful and friendly. The place is clean and welcoming. I tried the Normatec Compression Therapy following a leg injury (hamstring tear). It really helped me to get back on my feet and recover faster. My legs felt lighter straight away and I could walk better (I couldn't believe it... I wasn't limping anymore!).Normatec is excellent not only to recover from sports injuries and muscle fatigue, but also as a "treat" after work if you are standing up or sitting down all day. The massage is really good to improve circulation and recharge your body. I felt fresh after.I'm looking forward to try the floatation to complement my progress and reduce ptsd! Salt Float & Recovery is like a haven of self care. In my opinion we should focus more on self care in these tough times! Thank you so much guys!
Sonia Da Palma
17:17 13 Oct 20
Great staff, couldn't do enough for me! Highly recommend
Marcus Media
15:34 05 Oct 20
Recently visited Salt Float & Recovery,Fantastic place,Nicola is very passionate about the whole place,Easy see how,Had a very relaxing Sauna and Very relaxing Float,Loads of great amenities there like towels ear plugs and water!Place is absolutely spotless!Would have no hesitation recommending this place to anyone and will be back!👍
Mark Cormican
11:35 01 Oct 20
Got given a Float session as a gift from my friend. Was apprehensive at first as I'm a bit scared of water! The staff were great and the facilities are immaculate. Took me maybe 5 mins to settle in to the pod and then I was fully relaxed. I put my back out the week before and am stressed at work. My aches and pains floated away and I had the BEST nights sleep that night!Will definitely go back again!
Becky Blight
12:26 30 Sep 20
My first salt float experience did not disappoint! I thoroughly enjoyed the whole experience and was expecting the pod to be a lot smaller than it actually was. Nicola and the team were so friendly and professional, they were on hand to answer any questions as a first time floater. I would definitely recommend Salt Float & Recovery to anyone who is looking to relax and unwind. I can't wait to go back!
Laura Murphy
11:01 25 Sep 20
Visited the Salt Float & Recovery Suites a couple of weeks ago based on the recommendation of my physio! It was going to be my first float and I was very excited to try it. I play golf and I always have a niggle somewhere, so I was intrigued to see how beneficial it would be to me for the next round!Admittedly, it took me a few mins to get comfortable in my new surroundings, but thereafter, I was literally floating…..can’t remember if I actually fell asleep but when the time was up, I felt very relaxed and chilled out.The golf was great the following day, and worth noting the benefits were still to be had for many days later. I’ve been talking about it ever since and recommending it to friends. Thanks Nicola for the wonderful experience! I will definitely be booking again over the coming weeks!- Bernie
Bernie Browne
15:24 23 Sep 20
Loved the experience from beginning to end. For someone afraid of enclosed spaces and water, the Pod was a real test, but I had nothing to worry about, it was a dream! I followed up with the compression suit for my lower body which really left my legs and calves feeling light again after a long week training..The sauna has been an integral part of my recovery for a while now so that never disappoints. Would highly recommend, just try it out!
Stephanie Dowling Folan
20:03 24 Aug 20
First class experience for both myself and my husband. Lovely girl working there the day we went who was very helpful.Neither of us had tried flotation pods before (bliss) and certainly will be back for more. Premises were immaculate, fresh towels, robes and fabulous toileteries provided. We also had sauna and Normatec therapy. A total treat for the body and mind.Thanks so much!
Jacinta Fallon
18:01 24 Aug 20
Ina Butler
14:42 24 Aug 20
Absolutely incredible experience. Totally unique. If your looking for a way to unwind body and mind this is it! Fabulous place and really friendly and knowledgeable staff
annmarie murray
13:24 12 Aug 20
We found the experience amazing!!!! I am still benefitting from the results days later. I was very nervous before I went in but very surprisingly for someone who can be a bit claustrophobic and a tad anxious I settled in really easily. Adrian was so nice and reassuring, they genuinely believe in their product and rightly so! It has definitely put me on the path to achieving better balance and reducing my stress and I am hoping to do it once a month. Btw, if your nervous because of covid, the place is super clean and they had really good processes in place. It really is worth giving it a go to see if it suits you.
Bríd Brennan
17:15 28 Jul 20
Fantastic experience! Must do for anyone suffering from stress or an anxiety. Book it for your loved one. It’s definitely worth a visit and make it a weekly session. It’s just you and the cool pod and it’s extremely relaxing.
Alexandra Liyanage
14:31 14 Jul 20
Was my first time floating. A great experience found it very relaxing. Overall a great set-up. From the moment I entered Nicola was very professional. After the float I felt my mind and whole body was relaxed.
Clodagh Rogers
14:49 10 Jul 20
Really enjoyed my salt floating experience . Never thought i could lie still and float for 10 mins never mind an hour. The time went by so fast and i really enjoyed it came out feeling refreshed and invigorated
Niamh Bray
09:13 01 Jul 20
Highly recommend, I tried all three services today and I feel like i am floating on cloud 9😁. Really enjoyed it.
Abigail Gough
13:21 24 Jun 20
Great place to float. Could not recommend more.
Kevin Mooney
13:22 14 Jun 20
I had never Floated before and did not no what to expect. I had heard about it through friends going and saying that it was an incredible experience. I booked me and my mother a session in the float pod each. We both loved it and felt refreshed, relaxed, lighter and clear minded after. The staff where so kind and helpful and made us feel very comfortable. I wish them all the best and would recommend this too anyone who want to destress relax and experience something new.
Jonny Garvey
20:08 08 Mar 20
William Mills
12:07 08 Mar 20
Tried out @saltfloatandrecoverysuites and I am hooked! Allowing myself to succumb to the deep relaxation was utter meditative magic!!! All my tensions and stress just floated away. It was a fast track to zen and I cannot wait to go back ⭐️⭐️⭐️⭐️⭐️
Clare Gillespie
20:26 06 Mar 20
A whole body and mind relaxing experience. The floatation tank was very relaxing and spotlessly clean and my partner tell me the cosmetics were top range. The lady that showed us around made us feel unrushed and comfortable and explained the whole process throughly. I certainly will be back for another session. I added 2 photos of the chill out room.
Gordon Burke
20:31 02 Mar 20
This was an exellent relaxing idea ! You need to try it! I love it 😍
Ksenia Kaleta
22:12 14 Feb 20
Fantastic experience.. lovely premises .. so clean and welcoming. Nicola is very knowledgeable on all aspects of floating and guides you through it. It's a wonderful escape and well worth a visit!
Martina Regan
16:02 07 Feb 20
Warm welcome and relaxed from the time u arrived ,amazing results when u finish, well wort a visit,
ALAN LEONARD
12:12 13 Jan 20
This was really lovely. I had very bad fluid retention and it was wonderful for it .. the suites are really clean calm and relaxed , lovely soft fluffy towels and beautiful smelling shower gel. They provide lovely ear plugs as well . The float itself is warm and like a cocoon . It took me about 10 mins to relax and get used to it once I did I found it fabulous. It was how I felt after was the bonus the fluid on my legs went way down and I had a great night sleep .. would highly recommend and the couple running it are very pleasant and informative
Sarah Silke
11:18 13 Jan 20
Liam Morrissey
14:27 05 Jan 20
Lovely place to relax, very friendly atmosphere and A1 service. Had my first float there, didn't expect much of it but changed my mind after first go - sooo relaxed after! Looking forward to check Finnish sauna next!
Kristof Mazurek
18:18 15 Dec 19
What can I say...... I didn't know what to expect for my first float. But oh my god I felt so refreshed afterwards. It felt like my body was totally "cleaned out". My skin never felt so good as I work in a clean room environment. My back pain has reduced dramatically and as I work night shift my sleep is more regulated now.The attention to detail at Salt Float & Recovery is unbelievable, from large fluffy towels to all the toiletries provided. Not to mention the excellent customer service received upon arrival. I have since been here a second time and would highly recommend it. Great job Adrian and Nicola!!!
Laura egan
22:54 09 Dec 19
Great experience overall. The service is top quality and staff are knowledgeable, helpful and friendly. I have lower back pain from sitting at a desk all week but this float really relieved the pain and cleared my mind. I feel revived and lots of energy. I will definitely return and on a more regular basis. Thanks Adrian and Nicola.
Yvonne Hannon
20:03 07 Dec 19
Had my first ever float here last week. Went in with a lot on my mind, I have to say it completely reset me like a very intense meditation. The compression suit is a must for anyone who does a lot of exercise. Owners couldn't have been more hospitable, will definitely be returning.
Shane O'Callaghan
12:59 03 Dec 19
What a fantastic experience. I would highly recommend Salt Float & RecoveryThe hour flew by. The facilities are wonderful, big fluffy towels, excellent shower in the room and lovely toiletries are provided. Nicola is so lovely.There are 2 pods available and I went with my daughter. There is a discount available if you book the 2 pods. It was lovely to enjoy the peppermint tea afterwards and compare our experiences. We both really enjoyed it. Thank you Nicola.
Rona O Riordan
08:40 03 Dec 19
We were given the works package as a wedding present. It consists of a 60 minute Float in the futuristic pods, 30 minutes in the Finnish sauna and 30 minutes using the Normatec compression therapy gear.This was my first time to float and and use the compression therapy gear. Floating is a great experience, I felt so relaxed coming out of the pod. Looking forward to going again.The facilities they have for the sauna is excellent. Super relaxing.Adrian and Nicola were very attentive and couldn't do enough, even getting a nice cup of peppermint tea while using the Normatec compression therapy gear.All in all I really enjoyed my experience in Salt and will be be back again in the near future.
Vinny Rohan
20:55 02 Dec 19
Honestly I can’t put words on how I feel today after my float session yesterday. The sense of weightlessness has stayed with me - I feel like I’m walking on air!! I’ll definitely be back.The facilities at SALT are second to none - everything has been thought of from the lovely toiletries to the gigantic towels for afterwards.And the customer service is fabulous - I truly felt like a highly valued client, so thank you!Everyone needs to try this, at least once!
Louise Larkin
13:58 01 Dec 19
Wow amazing experience so relaxing my skin felt like silk afterwards. I was asked the next day what I had on my fave it was glowing and looked so healthy. I also had a great nights sleep afterwards. Would highly recommend
Amanda Hehir
14:06 30 Nov 19
I experienced my first float at 32 weeks (8months) pregnant. Having found myself to be slowing down and lacking mobility with pressure being put on my lower back and hips I was really looking forward to a weight free experience!!!! It took a few minutes for me to relax in water and embrace the fact I would float. The start of the float I could feel niggling at my lower back and between my shoulder blades, that eased and I was really able to enjoy the experience, and the absolute Bliss of feeling light! After the float I could not believe how much looser my body felt all over in particular the dreaded lower back....!!! I’ve been back for another since. 5 Star experience
Maeve Carty
18:22 22 Nov 19
I tried the salt float and was not disappointed. It was a great experience from start to finish. The facilities are so comfortable with towels, shampoo and conditioners included.The pod itself is like something from the future. Yiu can see the level of investment so there is no doubt that you are getting value from money.The experience of floating is really surreal and the time flies. It was so relaxing.I came home and had great post float energy.I recommend if you are tired, stressed, want to relax or gearing up for a big weekend of activity (that energy will be come useful).
Barney Mc Aleer
18:22 21 Nov 19
I wasn't sure what to expect from the salt float experience. Tried it out for an hour-which is the usual amount of time spent in the float pod. What a difference. Having had problems with sleep for a number of months I was hoping this would help. What a difference! To have a full nights sleep EVERY night since I tried this has made such a difference.I think it's the fact that the salt float helps you relax and clear the mind that really makes the difference. To feel the tension release from your body is pure joy.I will definitely purchase a monthly bundle as you can't put a price on the benefits of using the salt float.
Noreena Egan
08:07 20 Nov 19
Yea im an elite boxer fighting for national championships i used the floating and normatec recovery before and after my fights found a great release of tention after them even after weeks work it would be ideal to do this ul feel alot better for it and adrian and nicola are very friendly and helpfull
Antoine Griffin
14:35 17 Nov 19
First time floating. Before hand I was a bit anxious about the whole thing. But the friendly and helpful staff helped to put my mind at ease and top class facilities. Throughly enjoyable experience overall. The orbit tanks are something else. Will definitely be back for more
Paul Morrissey
11:13 17 Nov 19
By far the best Float experience I have had to date. The Orbit tanks that SALT have are streets ahead of other tanks that I have been in and really enhance the overall experience. Very friendly and knowledgable staff, warm towels and hot showers. Excellent recovery after the Sea2Summit.
Jason Croke
18:11 16 Nov 19
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