5 Contrast Therapy (Hot & Cold) Sessions
Restore, recover, and recharge with our 5 Contrast Therapy (Hot & Cold) Sessions Gift Card at SALT Float & Recovery, Galway. This bundle includes 5 x 60-minute Contrast Therapy sessions, combining the therapeutic benefits of heat and cold exposure to support full-body recovery and long-term wellbeing.
Perfect for athletes, active individuals, or anyone seeking a natural way to boost circulation, reduce muscle soreness, and build resilience, this gift card offers flexibility, value, and powerful recovery benefits.
Inclusions
- 5 x 60-Minute Contrast Therapy Sessions
Each session allows you to alternate between a hot sauna and cold plunge, stimulating circulation, reducing inflammation, and supporting muscle recovery and mental clarity.
Total Duration
- 60 minutes per session
Designed to allow enough time to experience the full benefits of hot and cold contrast therapy
Conditions It Supports
- Muscle & Joint Recovery: Helps ease soreness and supports healing after physical activity
- Sports Recovery: Enhances performance by improving recovery between training sessions
- Circulation & Inflammation Reduction: Encourages blood flow and reduces swelling naturally
- Immune System Support: Regular hot and cold exposure may help strengthen immune response
- Stress Reduction & Mental Resilience: Builds tolerance to stress while promoting mental clarity
Flexible Purchase Options
- Gift Card Purchase: A thoughtful and practical gift for wellness-focused friends or family in Galway
- Wellness Plan Discount: Additional savings may be available through SALT Wellness Plans
Ready to experience the benefits of hot & cold therapy?
- Book Online via https://saltfloatandrecovery.com/book-now/
- Visit Us In-Store at SALT Float & Recovery, 62A Briarhill Business Park, Ballybrit, H91 TOH7, Galway
- Or Call Us at 091 751601 to purchase or book your sessions today
