10 Contrast (Fire and Ice) Therapy Bundle
For those who appreciate the rejuvenating effects of hot and cold contrast therapy, our 10 Contrast (Fire and Ice) Therapy Bundle offers the ultimate flexibility and value. This bundle includes ten 60-minute sessions, where you can enjoy the benefits of contrast therapy—combining sauna heat with a cold plunge. Perfect for athletes, fitness enthusiasts, and those looking for a powerful way to enhance recovery and boost resilience.
Inclusions
- 10 x 60-Minute Contrast Therapy Sessions: Each session allows you to alternate between a hot sauna and a cold plunge, stimulating circulation, reducing inflammation, and supporting recovery.
Total Duration per Session
Each session is 60 minutes, allowing ample time to experience the full benefits of contrast therapy.
Conditions It Supports
- Muscle & Joint Injuries: Alleviates soreness and promotes muscle healing.
- Sports Recovery: Help you perform better by recovering better
- Circulation & Inflammation Reduction: Boosts circulation and reduces inflammation for enhanced recovery.
- Immune System Boost: Strengthens immunity through regular exposure to contrast temperatures.
- Enhanced Mental Resilience: Builds mental strength and reduces stress by training the body to adapt to temperature extremes.
Flexible Purchase Options
- Gift Card Purchase: A unique gift for fitness enthusiasts or wellness seekers.
- Wellness Plan Discount: Additional discounts may apply through our wellness plans.
Ready to embrace the power of contrast therapy?
Book your 10 Contrast (Fire and Ice) Therapy Bundle today and keep wellness at your fingertips:
- Book Online
- Visit Us In-Store at SALT Float and Recovery, 62A Briarhill Business Park, Ballybrit, H91 TOH7 Galway
- Or Call Us at 091 751601 today!




