Single Therapies
Private Infrared Sauna
€29.00
Are you tired of feeling rundown? Do you struggle with chronic pain? Do you want to improve your overall health and well-being?
Infrared Sauna therapy may be the solution you’ve been looking for
1 x 30-minute Infrared Sauna session
- Each session is fully private (unless you want to bring a friend)
- Bring a friend for an extra €10
- SALT provides everything you need including towels, slides, toiletries, just bring shorts or a bathing suit.
Your body & mind will be feeling fresh & ready too again!
Infrared Sauna therapy is a natural, non-invasive way to improve your health and rejuvenate your body. Through low EMF infrared heat, our sauna promotes deep tissue relaxation and increased blood flow, providing a host of benefits for your muscles, skin condition & overall mood.
Some benefits of regular sauna use:
- Relief from chronic pain & stiffness. Work great for people with arthritis
- Improved heart health & fluid circulation. Improve blood flow while supporting the lymphatic system
- Detoxification. Sweating in Infrared heat will help remove harmful toxins
- Stress & Anxiety Relief. The combination of heat & chromotherapy (light) relax the body & active minds
- Skin complexion & toning. Infrared heat boosts collagen & giving your skin a soft glow
