Latest News & Recovery Tips
Getting the Most Form Your Float
Over the last two years many of you have ‘Floated’ here is SALT. Like many beneficial practices it takes a few tries to get good at it. Yes – doing nothing and being content doing nothing requires practice. Let’s look at 5 ways that you can get more out of that treasured time in the […]
Energy – You know that feeling of what it’s like to be alive?
Like, really alive in an energetic way? That's what Cold Plunging does to you. If you are feeling low energy, slow to get your started type of person or general low energy that can’t be explained You need to try a Cold Plunge or Contrast Therapy Session PS: Being from Galway the Sea is your […]
The Run Down on Contrast Therapy
Like everything in life, the best results are got on the extreme tails. Avoid mediocracy. This includes heat & cold exposure! Our friends in the in Finland are said to have been using the “hot sauna, cold water” technique for centuries & with good reason. Many swear by the Cold Plunge or Ice Bath to […]
SALT Therapies – Consistency is Key
''Once, Twice, Three Times is the Charm...'' If You are on this email list you have likely 'Floated' Like all new activities or treatments, the first time you do it can leave you with more questions. Floating falls into this bucket. You are in dark room, with no external input, no phone, no notifications, no-one […]
What is the Lymphatic System and why is it so important for our immune system?
Probably the most forgotten system in our body. The one that manages the following transportation or oxygenated blood, removal of cellular waste & the movement of fluid. The lymphatic system filters 3 litres of the 20 L of blood that the body recirculates throughout your whole body every day, and cleanses out all of the […]
The Real Cost Of Back Pain & Why The Doctor May Not Help
At some point in your life you will (or likely have) experienced lower back pain. There are many reasons this can occur. The cost of back-pain can be **tremendous** Missed work & pay, Being bed-bound and not to mention the mental side of this if you cannot live the life you had Health is only missed […]
FLOATING SESSIONS BY SALT FLOAT & RECOVERY
Float Therapy for Pregnancy, Float Therapy Pain Relief Feeling pain is unavoidable but it can be treated naturally & effectively. opt for Float Therapy Pain for Relief and watch all your stress & pain dissolve away. SALT Float & Recovery Suites, directly of the M6 motorway in Galway, is here to help you! Pain can […]
GET FLOAT THERAPY AND FEEL REFRESHED
Book your float now at SALT Float & Recovery and enjoy the best sessions ever. Whether you struggle with sleep, have aching muscles, feel stressed and anxious, floating is all you need for better health and emotions. Life is quite stressful and you should always find time for yourself in order to relax and feel […]
EFFECTIVE FLOAT THERAPY FOR PAIN RELIEF AND BETTER SLEEP
Welcome to SALT Float & Recovery! This is your ultimate destination where you can forget about stress. Indulge in luxury floating therapy and you’ll have a pampering experience. A spa visit will bring so many benefits you cannot even imagine. Floating is considered a wonderful solution for many health issues. Today, you have this chance […]
